Browsed by
Tag: anxiety

Heebie-Jeebies

Heebie-Jeebies

Comments 3 comments

Heebie-jeebies--two small frogsFrogs give me the heebie-jeebies. Big ugly frogs. Cute little frogs. All frogs. They jump too fast. Plus, a friend once had a frog get tangled in her hair.

I am working on my frog fear. Since these little ones were behind glass, I was brave.

Having the heebie-jeebies is no fun. They make us feel:

  • Fear
  • Anxiety
  • Uncertainty
  • Dread
  • Worry

We differ on what gives us the heebie-jeebies.

Frequent fears include:

  • Death, so we use words like kick the bucket.
  • Frogs or other animals, so we try to stay away from them.
  • Public speaking, so we let other people speak for us.
  • The dark, so we keep lights on all night.

A few of us fear or worry about everything.

We are afraid of our own shadow and keep ourselves tied in knots.

A certain amount of fear can be helpful.

Fear may cause us to:

  • Take care of our health
  • Stay away from dangerous animals
  • Avoid dangerous people
  • Watch our step in dangerous situations

 Faith leads us away from fear and worry.

Faith does not remove all our problems. However, if we trust Jesus, He will be with us through life’s troubles. Faith in Jesus also leads us to a home in heaven.

So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand” (Isaiah 41:10).

Thanks to Margaret Bertram for the suggestion.

Do you have an expression you want explained? If so, please comment below.

Subscribe to receive my weekly posts by email and receive a free copy of “Words of Hope for Days that Hurt.”

If you enjoyed this post, please share it with your friends.

Worry Wart

Worry Wart

Comments 9 comments

Worry Wart-fallen tree covered in weedsI don’t want warts on my skin. Neither do I want to be a worry wart. Both can annoy us.

Worry warts worry all the time.

Sometimes they worry about what has happened or is happening. Often they borrow trouble  – they worry about problems that could happen.

Their worries include:

  • Health
  • Personal relationships
  • The weather
  • Money
  • Death

Worry warts worry about everything.

We have trees behind our house.

  • I can enjoy their shade and beauty. Or I can worry that a tree may fall on my house.
  • I can enjoy the animals that live among those trees. Or I can worry that one will bite me or give me a disease.
  • I can enjoy the leaves as they change colors. Or I can worry about having to rake all those leaves when they fall.

The tree in this photo did fall. However, it was old and rotten inside. It was far from the house, so the fall was no problem. We cut our trees when we think they may cause problems. The other trees we choose to enjoy.

Why worry?

Marian Woosley lived and taught a good plan for life. One of her favorite expressions was, “Why worry when we can pray?” That’s a good question, don’t you think?

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God” (Philippians 4:6 NIV).

Thanks to Debbie Tapscott for the suggestion.

Do you have an expression you want explained or a thought about this one? If so, please comment below.

Subscribe to receive my weekly posts by email and receive a free copy of “Words of Hope for Days that Hurt.”

If you enjoyed this post, please share it with your friends.

Tie Ourselves in Knots

Tie Ourselves in Knots

Comments 9 comments

Tie Ourselves in KnotsWe can easily tie ourselves in knots. I don’t mean with ropes, but with how we react to circumstances. We cause ourselves to suffer with:

  • Worry
  • Nervousness
  • Confusion

We can make ourselves sick. When our stomach ties in knots, we experience pain or cramping. The cause may be physical. Often it is emotional.

  • Fear
  • Impatience
  • Uncertainty
  • Anxiety

 Other people can tie us in knots when they:

  • Expect too much
  • Hurt us or try to hurt us
  • Ignore us
  • Lie or gossip about us

So, how do we stop tying ourselves in knots or letting others tie us in knots? Don’t borrow trouble. Remember worry does no good. It changes nothing except how we feel. Instead, let go and let God. As we learn from The Serenity Prayer:

  • Change what we can change.
  • Accept what we can’t change.
  • Learn the difference.

“Who of you by worrying can add a single hour to your life?” (Luke 12:25 NIV).

How do you keep from tying yourself in knots? Please comment.

Subscribe to receive my weekly posts by email and receive a free copy of “Words of Hope for Days that Hurt.”

If you enjoyed this post, please share it with your friends.

Photo courtesy of morgueFile.