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Excess Baggage

Excess Baggage

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Excess BaggageIf you have flown recently, you know the financial cost of an extra suitcase or too much weight. In addition, who wants the backaches, delayed connections, and short tempers caused by excess baggage?

Frequent travelers learn to pack nothing but the essentials.

They leave everything else at home.

If we only did the same with the emotional baggage we carry.

Just like an overstuffed suitcase, excess emotional baggage carries great cost. When we let our negative feelings regarding past wrongs, real or imagined, control our lives:

  • We may have trouble getting and keeping jobs.
  • We tend to take our feelings out on innocent people around us.
  • People often avoid us and our bad tempers.
  • We may have difficulty sleeping.
  • We may suffer eating disorders.
  • We lose our ability to concentrate clearly.
  • We remain miserable until we work through whatever holds us back.

If we can rid ourselves of excess emotional baggage on our own, that’s great. If we need help, we should seek that assistance without delay.

As a combat soldier in an old television program frequently said, “Let it go. Just let it go.”

Cast all your anxiety on him because he cares for you. (1 Peter 5:7)

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I’m All Ears

I’m All Ears

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I'm All EarsThis little rabbit nibbled grass near our back door. He lifted those ears as soon as he heard us behind him. His body went down, but his ears went up! “I’m all ears” he seemed to say. “I hear your every move and sound.”

He stopped:

  • Eating
  • Twitching his nose
  • Hopping
  • Looking around.

We had his full attention.

We can learn a lot from that kind of focus. Don’t you wish people would listen to one another so well? How often do we try to talk to someone, but we don’t give or receive full attention? While one person talks, the other person’s attention strays to:

  • The television
  • A cell phone
  • A computer screen
  • Another person
  • A book
  • Work
  • Anywhere but on the person talking

What does that say to the person trying to be heard?

  • I’m too busy.
  • You’re not important.
  • Leave me alone.
  • Someone or something else matters more than you.
  • I don’t care what you have to say.

Let’s listen to one another—really listen, with our ears, with our eyes, and with our body language. Like our rabbit friend, let’s send the message, “I’m all ears. I want to hear what you have to say.”

“My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry” (James 1:19 NIV).

Do you have a favorite expression or one you want explained? If so, please comment below.

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On Top of the World

On Top of the World

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On Top of the World--eagle in tree top, Teton MtnsWe love to be on top of the world.

Yet, we don’t have to climb a mountain or fly a plane to get there. Think about:

  • Wedding vows
  • The birth of a child or grandchild
  • The first day of a long-awaited job

All these and more can make us feel on top of the world.

What if we could experience those emotions forever?

We would be exhausted – no good to ourselves or anyone else. We love grand moments. However, we cannot maintain that level of excitement forever.

Real living includes level ground.

  • Washing dishes
  • Changing diapers
  • Difficult days at work

Level ground keeps our families and our world functioning as they should.

Real living also includes valleys.

  • Relationship difficulties
  • Death
  • Financial crises

Valleys may not be fun. Yet, through them we grow stronger.

From the valleys, we look up.

For many, that is where we find our strength. Through the power of God’s love, we can stay on top of the world, regardless of our circumstances.

“God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging” (Psalm 46:1-3 NIV).

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Sharp as a Tack

Sharp as a Tack

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Sharp as a Tack -- a tackA few fortunate people are sharp as a tack.

They see, hear, or read information and understand it instantly. Because they are smarter than most, they have what it takes to do well in life.

Deciding what to do with this wonderful gift, however, makes all the difference.

  1. Some choose to help others.
  2. Some help only themselves.
  3. A few take advantage of people not so sharp.

Individuals in the last two groups prove that smart does not mean wise. They never become all they could be.

When not used properly, the point of a tack becomes dull.

When people fail to develop their potential, they lose their sharpness as well. Mental laziness leads to mental dullness.

Tacks grow crooked if not driven in the right direction.

They may then do more harm than good. The same is true of people’s minds. If people focus only on themselves or hurts others, they rob everyone of a life well lived.

What a waste when people throw away the potential God gave them.

Far better when they grow into all they can be – when they stay sharp as a tack.

But the wisdom that comes from heaven is first of all pure; then peace-loving, considerate, submissive, full of mercy and good fruit, impartial and sincere (James 3:17 NIV).

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For Good Measure

For Good Measure

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For Good Measure--grocery scales above fruitMany of us prefer shopping at neighborhood stores and farmers markets. The product quality is only a small part of what makes them special. These merchants usually add extra to our purchase for good measure.

For good measure means more than a fair amount.

Such merchants believe giving extra is the right thing to do.If they lose a little money, that’s okay with them.

  • They value every customer.
  • We always receive fair treatment.

We like to buy from people we trust.

Even if their prices are higher than other stores, we still go there. They are our friends and neighbors. We go to the same activities and attend the same schools and churches.

However, they also give strangers more than necessary for good measure. Such kindness makes a difference in many lives.

Why not follow their example?

Let’s give more for good measure – more

  • Smiles
  • Encouragement
  • Financial help
  • Time
  • Attention to what matters most in life

“Give, and it will be given to you. A good measure, pressed down, shaken together and running over, will be poured into your lap. For with the measure you use, it will be measured to you” (Luke 6:38 NIV)

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Let Go and Let God

Let Go and Let God

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Let Go and Let God

If we Google let go and let God, we receive about 37,400 results. This expression is probably best known as a slogan for Al-Anon, a support group for friends and family of people with addictions. Yet, its popularity goes much further. But what does it mean?

First, let’s look at what let go and let God does not mean.

It does not:

  • Justify neglect of responsibility
  • Equal apathy or laziness
  • Mean accepting defeat

God gave us a brain and physical abilities for a reason. He expects us to use them, under His guidance.

Let go and let God does mean we:

  • Realize we are not all knowing. God is.
  • Understand we are not all powerful. God is.
  • Accept we cannot be everywhere. God can.
  • Recognize we do not sees life’s big picture — past, present, and future. God does.
  • Confess our limitations in order to receive God’s unlimited power.
  • Let go of fear, jealousy, ego, worry, and other negative emotions.

Releasing control goes against our nature.

Some of us want to:

  • Fix any problem
  • Take responsibility for every solution
  • Manage everyone and everything

Yet, only by releasing our lives and those we love to God’s will can we experience true peace.

Like the child in the offering plate, we must give God all. God’s answers may not come in the way and at the time we expect. Nevertheless, they will come.

We have a choice.

Will we let go and let God or continue our self-defeating quest for control?

The Serenity Prayer

God grant me the serenity
To accept the things I cannot change;
Courage to change the things I can;
And wisdom to know the difference.

Thanks to Karen Atwood for the suggestion.

Do you have a favorite expression or one you want explained? If so, please comment.

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Over the Hill

Over the Hill

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Over the Hill“You’re not over the hill yet, but my mom just went over the hill.” Those words came from an elementary-age girl whose mother had just celebrated her 35th birthday. The mother laughed. She remembered thinking the same thing about her mother at that age.

Young people often believe middle-age and older adults are over the hill.

They think they have reached their peak in life. In their opinion, anyone 35 or older:

  • Is out of touch with the latest fads, language, and styles
  • Stops having fun
  • Sets no more worthwhile goals
  • Loses their spirit of adventure

Wrong! The fun just begins, if we relax and enjoy the journey.

  • The need to impress, to fit in with the cool crowd, and to prove ourselves diminishes.
  • We learn to enjoy the moment for what it is, not what we wish.
  • That freedom exhilarates, and the future looks promising.

As Robert Browning said:

Grow old along with me!
The best is yet to be,
The last of life, for which the first was made:
Our times are in His hand
Who saith ‘A whole I planned,
Youth shows but half; trust God: see all, nor be afraid!’”

“I will sing to the Lord all my life; I will sing praise to my God as long as I live” (Psalm 104:33 NIV).

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