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Pick-Me-Up

Pick-Me-Up

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Pick-Me-Up, Flowers bloomingWe all need an occasional pick-me-up.

A bad mood or little energy leaves us down in the dumps. We feel too tired to move.

We need something to give us:

  • A better mood
  • Extra energy
  • A good rest

Flowers give some of us a pick-me-up. A field or garden full of flowers helps us remember the beauty of God’s creation.

A snack sometimes works. Although many of us like chocolate, the effect of food does not last long (except around the middle of our bodies).

A vacation helps. Yet, we may have to wait months for time off work.

Some of the greatest pick-me-ups require little work.

When we run out of steam, we can:

  • Take a few minutes to slow down. (Read a good book. Take a nap.)
  • Go for a short walk (or a longer one, if time allows).
  • Give or receive a few kind words. (If no one gives us kind words, we can still give ours.)

Pick-me-up moments matter.

They often turn bad days into good ones. They help us see light at the end of the tunnel. Go ahead. Make someone’s day!

May the God who gives endurance and encouragement give you the same attitude of mind toward each other that Christ Jesus had (Romans 15:5 NIV).

Thanks to J. T. Henderson for the suggestion.

What is your favorite pick-me-up? Please comment.

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Buck Up

Buck Up

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Buck Up--sun shining above dark cloudsCheer up! Perk up! Get over it! Life is not that bad. All these mean the same thing: buck up.

Life is not usually as bad as we think.

Everything looks dark down in the dumps. We see no way out. That often results when we look the wrong way.

  • When we walk down a cave’s dark path, we see no escape.
  • When we move toward the entrance, we see the light.

We must choose to move.

The light remains there for us. We decide which way to go.

We do the same in daily life. Will we remain down in the dumps or focus on the light at the end of the tunnel?

Our circumstances may remain the same. We all go through hard times. However, we choose our mood.

  • What we tell ourselves changes our mood.
  • Our mood changes our actions.

For physical depression, we may need medical help. For a bad attitude, we need to buck up.

Remember: Every cloud has a silver lining.

“My God turns my darkness into light” (Psalm 18:28 NIV).

Thanks to Joy Taylor for the suggestion.

Do you have an expression you want explained? If so, please comment below.

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If you enjoyed this post, please share it with your friends.