Browsed by
Tag: peace

Keep Your Hair On

Keep Your Hair On

Keep Your Hair On -- Girl with hair blowing around her faceHave you ever been in a windstorm where you felt like your hair was lifting off your head? If you wear a wig, the results can be disastrous and hilarious. You want to keep your hair on. Therefore, you hope the wind calms so your hair can do the same.

To keep your hair on means to stay calm.

People say this if you are:

They often say it as an order. They want you to get a grip.

You hear this expression primarily in the UK.

An American equivalent is to keep your shirt on. Both expressions caution you to regain control.

Keeping your hair on helps you be your best self.

Remaining calm and patient leads to a better:

  • Attitude
  • Blood pressure
  • Relationship with others

I pray you stay settled and at peace.

“I have calmed and quieted myself” (Psalm 131:2 NIV).

Thanks to Victor S E Moubarak for the suggestion. Image by Petra from Pixabay.

Do you have an expression you want explained or a thought about this one? If so, please comment below.

Subscribe to receive my weekly posts by email and receive a free copy of “Words of Hope for Days that Hurt.”

If you enjoyed this post, please share it with your friends.

Hang On to Your Hat

Hang On to Your Hat

Hang On to Your Hat--woman holding hat on a windy day. Puppy in foreground.Recent storms brought windy weather. As a result, you needed to hang on to your hat. You also needed to hang on to everything else around you.

To hang on to your hat means to prepare yourself.

Something is about to happen, and you want to get ready. Often, the event is unexpected and shocking. It may affect:

  • Individuals
  • Small groups
  • Large numbers of people

A similar expression tells you to hold on to your hat.

Life is full of surprises.

It frequently throws you for a loop with both pleasant and unpleasant changes. Like roller coaster rides, its twists and turns can thrill or terrify. Changes occur in:

  • Relationships
  • Employment
  • Weather
  • Health
  • World events

When life storms or trials occur, you may find it hard to hang on to your faith. 

Change throws you off balance. You struggle to understand. Yet, God uses every experience, good and bad, expected and unexpected, to help you grow.

Hang on to your hat and see where God leads.

Through even the hardest times, you may be pleasantly surprised.

“‘Where is your faith’ he asked his disciples. In fear and amazement they asked one another, ‘Who is this? He commands even the winds and the water, and they obey him’” (Luke 8:25 NIV).

Thanks to Judy Corbin for the suggestion and to Karen Atwood for the photo.

Do you have an expression you want explained or a thought about this one? If so, please comment below.

Subscribe to receive my weekly posts by email and receive a free copy of “Words of Hope for Days that Hurt.”

If you enjoyed this post, please share it with your friends.

Hit the Roof

Hit the Roof

Hit the Roof: Fist up through shattered glassPeople rarely hit the roof physically. However, they frequently hit the roof emotionally.

To hit the roof means to become extremely angry or upset.

According to The Idioms, the expression refers to “being so enraged that you could actually bang your head on the roof (or ceiling) … because you feel like exploding.” Similar expressions include:

People lose their temper.

Reasons people hit the roof vary.

For example, they get angry when they:

  • Fail to get their way
  • See rules broken
  • Experience loss or injury
  • Discover betrayal

Hit the roof also refers to sharp price increases.

  • Goods and services grow more expensive.
  • Stocks rise.

If people invest money, they enjoy those increases. If they make purchases, they want the costs to remain low.

It pays to invest emotions and finances wisely.

Maintain control and do what’s right. Spend time and money productively.

“Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice” (Ephesians 4:31 NIV).

Thanks to Lindy Pierce for the suggestion. Image by wendy CORNIQUET from Pixabay.

Do you have an expression you want explained or a thought about this one? If so, please comment below.

Subscribe to receive my weekly posts by email and receive a free copy of “Words of Hope for Days that Hurt.”

If you enjoyed this post, please share it with your friends.

Dirt-poor

Dirt-poor

Dirt-poor--wildflowers among grass and leavesAlthough I did not know it, our family was close to dirt-poor during my early childhood. In addition to our share of my grandparents’ farm, Dad bought surrounding farmland.

Dirt-poor means extremely poor.

Since we had the basics for survival, we were not extremely poor. However, we had little cash and few luxuries.

Yet, who needed luxuries? The farm provided:

  • Woods and fields to explore
  • A large yard for play
  • Animals, a garden, and an orchard for food and milk

We also enjoyed lots of books (We were book poor too!), games, and family time.

Our financial resources grew over the years, but I would take nothing for those early lean years.

Rather than dirt poor, many families today are house poor.

They may not have much land, but they buy large houses with large mortgages to match. Like our young family, that leaves them little extra money.

Evidence fails to support a popular internet story that dirt poor relates to dirt floors.

Although it makes an interesting story, it offers no proof.

Financial wealth holds no eternal importance.

If all we do is hoard our money, it does no good. Remember, you can’t take it with you when you die.

Whether poor as a church mouse or filthy rich, let’s use the resources we have to make our world a better place.

“Defend the weak and the fatherless; uphold the cause of the poor and the oppressed” (Psalm 82:3 NIV).

Thanks to Gail Gosser for the suggestion.

Do you have an expression you want explained or a thought about this one? If so, please comment below.

Subscribe to receive my weekly posts by email and receive a free copy of “Words of Hope for Days that Hurt.”

If you enjoyed this post, please share it with your friends.

Snail’s Pace

Snail’s Pace

Snail's Pace--a snail on a leafA friend recently told me she has slowed to a snail’s pace after a major health episode. However, she has not given up. She keeps on keeping on.

A snail’s pace means a slow speed.

If we watch a snail, we understand the connection. It moves so slowly it almost looks like it stands still. However, that snail does move. If we watch it on a plant, we see that it likes to eat as it goes.

Life often moves at a snail’s pace.

Like my friend, health issues make us slow down. Life also feels like it crawls when:

  • Work takes longer than we like.
  • Study requires long, difficult hours.
  • Favorite activities are delayed.

A slower pace allows time to enjoy the moment.

We frequently move so fast, we forget to relish life’s simple pleasures. Instead of constant motion, why not:

  • Watch the snails, butterflies, and other sights in nature.
  • Take deep breaths and look around at all God gives.
  • Stop and listen to family and friends.
  • Learn to relax.

Sometimes we need to adjust our pace for the benefit of others.

Small children or the elderly may need more time. We want to match our movement to theirs. Whether fast or slow, let’s help others enjoy their moments too.

We will follow slowly, at a pace that is comfortable for the livestock and the children” (Genesis 33:14 NIV).

Thanks to E. Pearl Anderson for the suggestion. Photo courtesy of Pexels.

Do you have an expression you want explained or a thought about this one? If so, please comment below.

Subscribe to receive my weekly posts by email and receive a free copy of “Words of Hope for Days that Hurt.”

If you enjoyed this post, please share it with your friends.

Kiss of Death

Kiss of Death

Kiss of Death--statue of Judas kissing JesusA kiss of death means something that causes failure or ruin.

It may be:

  • Actions. Poor attitudes or behaviors often result in the loss of jobs, friendships, or other positions.
  • Relationships. Associating with troublemakers frequently leaves people in trouble.
  • Events. Being in the wrong place at the wrong time can destroy plans.
  • Poor timing. Failures frequently occur because people begin too early or too late to accomplish their purposes.

A kiss of death may look good but result in great harm.

Damage often occurs even if intentions appear helpful. A handshake or endorsement from the wrong people kills countless business deals and reputations.

This expression relates to Judas Iscariot’s kiss that betrayed Jesus.

When religious leaders wanted to rid themselves of Jesus, they enlisted Judas, one of Jesus’ followers, for help. Matthew 26:48-49 records it. “The betrayer had arranged a signal with them: ‘The one I kiss is the man; arrest him.’ Going at once to Jesus, Judas said, ‘Greetings, Rabbi!’ and kissed him” (NIV).  A kiss of death has also been called a Judas kiss.

Not every kiss of death ends in permanent harm.

Although Jesus died on the cross, He arose from the dead on the third day. His death and resurrection conquered sin and death. All who place their faith in Jesus also receive victory over sin and death. That’s the message of Easter. Jesus offers everyone a fresh start, a new beginning.

“He is not here; he has risen, just as he said” (Matthew 28:6 NIV).

Thanks to Terrie Wilson for the suggestion. Photo by Francesco Alberti on Unsplash

Do you have an expression you want explained or a thought about this one? If so, please comment below.

Subscribe to receive my weekly posts by email and receive a free copy of “Words of Hope for Days that Hurt.”

If you enjoyed this post, please share it with your friends.

A Hard Pill to Swallow

A Hard Pill to Swallow

A Hard Pill to Swallow--three calcium pills in hand next to a glass of water

Calcium can be a hard pill to swallow. A relative and a good friend found the task almost impossible. The relative now takes calcium in a different form. My friend required surgery when a pill became stuck.

A hard pill to swallow means an unpleasant reality.

We don’t like it, but we can’t avoid it. It is what it is. Although hard to deal with, we have no choice.

We often face circumstances that are a hard pill to swallow.

  • Loss of a job or failure to get a job
  • A relationship breakup
  • Financial ruin
  • A life-threatening diagnosis

Sometimes all we can do is accept reality and move on.

Although we can’t have what we want, we keep going. Often, our disappointment is a blessing in disguise. We discover greater options, such as:

  • Employment with better benefits
  • Strength within ourselves and stronger bonds with others
  • Recognition that inner peace outweighs financial gain
  • A new appreciation for life and good health

Find the opportunity in every hard pill to swallow.

Life is not always easy, but it can still be good. Become a tough cookie ready to tackle whatever hardship occurs.

“In the midst of a very severe trial, their overflowing joy and their extreme poverty welled up in rich generosity” (2 Corinthians 8:2 NIV).

Thanks to Karen Atwood and Beckham Wilson for the suggestion.

Do you have an expression you want explained or a thought about this one? If so, please comment below.

Subscribe to receive my weekly posts by email and receive a free copy of “Words of Hope for Days that Hurt.”

If you enjoyed this post, please share it with your friends.

Wear Your Heart on Your Sleeve

Wear Your Heart on Your Sleeve

Wear Your Heart on Your Sleeve--a red heart on a white sweater sleeveDo you ever wear your heart on your sleeve? I don’t mean shirts or sweaters with hearts on them. Do you let your emotions show?

When you wear your heart on your sleeve, you openly reveal your emotions.

They become obvious to everyone who sees you. They show in your:

  • Face
  • Words
  • Body Language

Wear your heart on your sleeve applies to every emotion.

  • Anger makes you blow your top.
  • Love brightens the world around you.
  • Concern reaches out to those in need.
  • Fear makes you tremble.

No one has to wonder how you feel, especially when you are in love.

This expression may originate from a medieval custom.

According to The Phrase Finder, knights wore the name of a woman on their sleeves during tournaments.

The phrase later appeared in Shakespeare’s “Othello.”

Wear your heart on your sleeve with caution.

Openness is not appropriate in every situation. You don’t want to go off the deep end. Use wisdom and kindness in all you do.

Allow God’s love to flow through you regardless of your emotions.

When you let go and let God take control, your heart changes for the better.

“I will praise the Lord with my whole heart” (Psalm 111:1 NIV).

Thanks to Brad Leverett for the suggestion.

Do you have an expression you want explained or a thought about this one? If so, please comment below.

Subscribe to receive my weekly posts by email and receive a free copy of “Words of Hope for Days that Hurt.”

If you enjoyed this post, please share it with your friends.

Bumfuzzled

Bumfuzzled

Bumfuzzled--a path among greenery that divides two waysAll of us occasionally feel bumfuzzled. No matter what we do, we cannot find the answers we need.

We don’t know which way to turn or where to look for help. Our brains refuse to work. We are up a stump.

Bumfuzzled means confused.

We feel:

  • Inadequate
  • Frustrated
  • Perplexed
  • Anxious
  • Bewildered

The answer to our bumfuzzled feelings often lies within our reach.

We may simply need to wait, to let it be. For example:

  1. If we relax, the answer frequently pops into our minds.

This happens for many of us in the middle of the night. I keep paper and pens in a bedside drawer for such moments.

  1.  Physical activity also helps.

Increased blood flow improves our brains as well as our bodies.

Our change of focus makes everything fall into place.

  • Confusion melts away.
  • Vexation turns to vision.
  • Purpose and meaning return.

We don’t need to sweat it when we find ourselves overwhelmed and unable to function.

However, we don’t want to stay there.

When we finally find what we need, we make a remarkable discovery. Along with the answers we sought, we also gained persistence and endurance.

“The Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans”. (Romans 8:26)

Do you have an expression you want explained or a thought about this one? If so, please comment below.

Subscribe to receive my weekly posts by email and receive a free copy of “Words of Hope for Days that Hurt.”

If you enjoyed this post, please share it with your friends.

Sleep Like a Log

Sleep Like a Log

 

Sleep Like a Log--large log with branches still attached before a tall treeI rise early most mornings. However, caregiving, especially getting up several times a night, occasionally wears me down. If I become extremely tired and have few interruptions, I sleep like a log.

Recently, after days of meeting myself coming and going, I slept almost two hours past my usual wakeup. I felt wonderful! A good night’s sleep solves a lot of life’s woes!

To sleep like a log means a deep, restful sleep.

Similar expressions include sleep like a:

  • Baby
  • Top
  • Rock

All mean to sleep:

  • Well
  • Soundly
  • Without waking

To sleep like a log can be dangerous.

Although we want to sleep soundly, we can overdo it. A friend in college slept so well that other people in his dorm had to wake him when his alarm went off. I once slept through a tornado warning. Someone finally realized I was missing and woke me.

Several steps help achieve a good night’s rest.

  • Go to bed and get up about the same time every day.
  • Keep the room free of distractions.
  • Maintain a regular pre-sleep routine.
  • Eliminate screen time an hour or more before going to bed.

God gave us the gift of sleep. Let’s make the most of it.

“In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety” (Psalm 4:8 NIV).

Thanks to Joanne Viola for the suggestion.

Do you have an expression you want explained or a thought about this one? If so, please comment below.

Subscribe to receive my weekly posts by email and receive a free copy of “Words of Hope for Days that Hurt.”

If you enjoyed this post, please share it with your friends.