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Don’t Sweat It

Don’t Sweat It

Don't Sweat It-Fan in the foreground; sun in the backgroundLast week we explored sweating bullets. This week we look at a better plan: Don’t sweat it.

Don’t sweat it means not to worry about it.

When troubles arise, sweating bullets does no good. In fact, it frequently causes great harm.

  • Upset stomach
  • Headaches
  • Tight Muscles.
  • Sleep Loss

“Ain’t no need to worry.”

Several years ago, I watched an interview of a baseball player. I don’t remember the player or his team. However, I do remember this wise (but grammatically incorrect) quote.

He explained that if we worry about something that never happens, we waste all that time and energy. Therefore, “ain’t no need to worry.”

Then he said if we worry about something that does happen, we failed to stop it. Again, “ain’t no need to worry.”

 “Why worry when we can pray?”

This quote comes from my friend Marian Woosley.

Her grammatically correct message reminds us to shake off our worry. Pray about our concerns. Let go and let God have control.

“Then Jesus said to his disciples: “Therefore I tell you, do not worry about your life, what you will eat; or about your body, what you will wear” (Luke 12:22 NIV).

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Image by Bruno /Germany from Pixabay.

Sweat Bullets

Sweat Bullets

Sweat Bullets-sweat on foreheadFew of us like to sweat bullets – physical or emotional.

After a hard day of physical work, giant drops of sweat the size of bullets drip from us. We get:

We long for a cool breeze, swim, or shower to help us feel better.

To sweat bullets also refers to emotional stress.

We become:

  • Anxious
  • Nervous.
  • Distressed
  • Fearful

We turn into worry warts.

Many stresses result from our circumstances.

  • Physical illness
  • Death
  • Job loss
  • Financial problems
  • Natural disasters

Other stresses come from within us.

We worry about:

  • An unknown future
  • Our purpose in life
  • Life after death

Whether external or internal, we tie ourselves in knots.

Next week we will look at a better way to deal with life’s stresses. Until then, stay cool, physically and emotionally. Seek God’s peace and purpose for this life and the next. Enjoy the possibilities of every day.

“Don’t fret and worry—it only leads to harm” (Psalm 37:8 TLB).

Thanks to Ann Maniscalco for the suggestion.

Do you have an expression you want explained? If so, please comment below.

Subscribe to receive my weekly posts by email and receive a free copy of “Words of Hope for Days that Hurt.”

If you enjoyed this post, please share it with your friends.