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Tie Ourselves in Knots

Tie Ourselves in Knots

Tie Ourselves in KnotsWe can easily tie ourselves in knots. I don’t mean with ropes, but with how we react to circumstances. We cause ourselves to suffer with:

  • Worry
  • Nervousness
  • Confusion

We can make ourselves sick. When our stomach ties in knots, we experience pain or cramping. The cause may be physical. Often it is emotional.

  • Fear
  • Impatience
  • Uncertainty
  • Anxiety

 Other people can tie us in knots when they:

  • Expect too much
  • Hurt us or try to hurt us
  • Ignore us
  • Lie or gossip about us

So, how do we stop tying ourselves in knots or letting others tie us in knots? Don’t borrow trouble. Remember worry does no good. It changes nothing except how we feel. Instead, let go and let GodAs we learn from The Serenity Prayer:

  • Change what we can change.
  • Accept what we can’t change.
  • Learn the difference.

“Who of you by worrying can add a single hour to your life? (Luke 12:25 NIV).

How do you keep from tying yourself in knots? Please comment.

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Photo courtesy of morgueFile.