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Rock Bottom

Rock Bottom

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Rock BottomHave you ever hit rock bottom, when you have gone as low as you can go?

Rock bottom may mean you have lost any or all of the following, plus more:

  • Money
  • Home
  • Job
  • Friends
  • Family
  • Self-respect
  • Energy
  • Desire to live

Our suffering may be no fault of our own. However, we often hit rock bottom because of poor choices. In addition, we may have to hit the bottom before we see the need to change.

At the bottom, we realize we can’t keep making the same mistakes. Like hiking to the bottom of Bryce Canyon, going down is easier than going up. Yet, in order to survive, we must get out. So one step at a time, we slowly make our way to the top.

Once we make it, we look back and understand how far we have come.

At the same time, poor choices may continue to tempt us. When that happens, how do we keep from hitting rock bottom again?

  • Remember where we were and where we want to be.
  • Don’t go places that will tempt us.
  • Don’t spend time with people who will tempt us.
  • Find support from people who have also come up from the bottom.
  • Base our lives on a foundation that is as solid as a rock.

“The LORD is my rock, my fortress and my deliverer; my God is my rock, in whom I take refuge” (Psalm 18:2 NIV).

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Let Go and Let God

Let Go and Let God

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Let Go and Let God

If we Google let go and let God, we receive about 37,400 results. This expression is probably best known as a slogan for Al-Anon, a support group for friends and family of people with addictions. Yet, its popularity goes much further. But what does it mean?

First, let’s look at what let go and let God does not mean.

It does not:

  • Justify neglect of responsibility
  • Equal apathy or laziness
  • Mean accepting defeat

God gave us a brain and physical abilities for a reason. He expects us to use them, under His guidance.

Let go and let God does mean we:

  • Realize we are not all knowing. God is.
  • Understand we are not all powerful. God is.
  • Accept we cannot be everywhere. God can.
  • Recognize we do not sees life’s big picture — past, present, and future. God does.
  • Confess our limitations in order to receive God’s unlimited power.
  • Let go of fear, jealousy, ego, worry, and other negative emotions.

Releasing control goes against our nature.

Some of us want to:

  • Fix any problem
  • Take responsibility for every solution
  • Manage everyone and everything

Yet, only by releasing our lives and those we love to God’s will can we experience true peace.

Like the child in the offering plate, we must give God all. God’s answers may not come in the way and at the time we expect. Nevertheless, they will come.

We have a choice.

Will we let go and let God or continue our self-defeating quest for control?

The Serenity Prayer

God grant me the serenity
To accept the things I cannot change;
Courage to change the things I can;
And wisdom to know the difference.

Thanks to Karen Atwood for the suggestion.

Do you have a favorite expression or one you want explained? If so, please comment.

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