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Get It Off My Chest

Get It Off My Chest

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Get It Off My Chest--Man bench pressing weights with woman coaching him

Sometimes a weightlifter tries to bench press too much. When that happens, the lifter may think or say, “Get it off my chest.”

We may not be weightlifters. However, we do occasionally need to get things off our chest.

To get it off my chest means to say something we have wanted to say a long time.

We may:

  • Confess a wrong.
  • Complain about or criticize an injustice.
  • Reveal hidden information.
  • Discuss a problem that worries us.

To get it off my chest usually results in relief.

We feel better when we let go of that excess baggage. The burden of emotional discomfort from pent-up feelings lifts.

When burdens weigh us down, seek support.

Life is too difficult to deal with on our own. Request help from:

  • Friends
  • Family
  • Support groups
  • Pastors
  • Counselors

Everyone can use extra encouragement. We never have to bear our cross alone.

Our greatest help comes from God. When we give all our lives—burdens, sins, hurts—to God, we gain a fresh start and the reassurance of God’s never-failing presence.

Thanks to Katherine Pasour for the suggestion. Photo by Michael DeMoya on Unsplash.

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Throw for a Loop

Throw for a Loop

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Throw for a Loop--roller coaster with loopsMy husband used to surprise me on a regular basis. One of his surprises literally threw me for a loop.

We visited an amusement park with friends. I was not a big roller coaster fan and usually preferred kiddie rides. However, he finally talked me into trying a bigger one.

The closer we walked toward the roller coaster, the more concerned I became.

My reaction: “That thing goes upside down!”

His response: A laugh and “It just looks that way.” He held onto my arm to keep me in line.

When we sat down and the safety bar locked in front of us, he offered to hold my hand. Both of my hands gripped the bar. I gave him an unmistakable, “No!”

Of course, the coaster did make loops. I promised myself if I ever got off that thing, I would never ride it again. And I have not.

Throw for a loop (or knock for a loop) means to shock or surprise.

 We may be confused. Someone does something totally unexpected.

Throw for a loop may involve a pleasant surprise such as a:

  • Marriage or pregnancy announcement
  • Special activity with family
  • Gift for an extended vacation

It may also involve an unpleasant shock such as:

  • Job loss
  • Health crisis
  • Divorce
  • Death

Life may throw us for a loop, but a relationship with God keeps us secure.

Whether we are on top of the world or in the pits, God remains with us. God does not always remove negative circumstances. Yet, we can keep on keeping on because of God’s peace, joy, and comfort. Hope holds secure.

“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid” (John 14:27 NIV).

Thanks to Janna Babak for the suggestion. Image by Paul Brennan from Pixabay.

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Kick Myself

Kick Myself

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Kick Myself--boy posed to kickI hate to lose anything. When that happens, I could just kick myself.

My dad often quoted the proverbial “a place for everything and everything in its place.” That does make life easier. However, things occasionally get misplaced.

Kick myself means I get upset or angry about something I did or failed to do.

  • I’m frustrated.
  • I scold myself, either aloud or in my mind.
  • I’m disappointed by my actions or inactions.

 It also means to regret my behavior or failure.

Examples include when:

  • I miss an opportunity to help others.
  • My words or actions hurt anyone.
  • I forget an important occasion.

Rather than kick myself, I need to correct what I did.

I want to:

  • Search for what I lost.
  • Take advantage of future opportunities.
  • Use my words and actions to help rather than hurt.
  • Apologize for misdeeds.

No one is perfect.

As long as I am alive and kicking, I will make mistakes.

God offers a better way than to kick myself.

 When I fail to follow God’s perfect way, confession is good for the soul. God extends forgiveness and the opportunity for a fresh start when I come clean.

God offers that same opportunity to you.

“‘I turned away from God, but I was sorry afterwards. I kicked myself for my stupidity. I was thoroughly ashamed of all I did in younger days.’ And the Lord replies: Ephraim is still my son, my darling child. I had to punish him, but I still love him. I long for him and surely will have mercy on him.’” (Jeremiah 31:19-20 TLB).

Thanks to Laura Lee Leathers for the suggestion and to Katherine Bonds for the photo.

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Hem and Haw

Hem and Haw

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Hem and Haw: fork in road with a sign pointing the two ways to "later" or "now"A young cousin visited our family years ago. When no one was looking, she helped herself to Mom’s perfume. Lots of perfume. Stink-you-out-of-the-house strong. When Mom asked about it, Kim chose to hem and haw.

Kim looked at the ground, the sky, and the trees. Never at Mom. Regardless of what Mom said, she responded, “I’m just tired.”

Kim did not want to answer Mom’s question. She was not caught red-handed, but she was obviously guilty.

According to The Free Dictionary, to hem and haw is “to refuse to give a definite answer.”

“‘Hem,’ similar … to … ‘ahem,’ [means] to hesitate. ‘Haw’ [means] much the same…. Combine the two, and you have someone who’s stalling for time and hoping not to have to respond any further.”

Some people simply say “hem haw.”

To hem and haw also means to act with uncertainty.

Both meanings often involve:

  • Pauses
  • Unclear speech
  • Poor eye contact
  • Vague answers
  • Frequent throat clearing (a similar sound to the expression)

Such behavior occurs when people don’t know how to answer or don’t want to answer.

Rather than a direct reply, they stall with meaningless sounds or words.

Saying “I don’t know” or “I did it” sounds better than avoiding the truth.

Honesty helps keep people out of hot water. Choose the right way now to stay out of trouble now and later.

“Speak the truth to each other” (Zechariah 8:16 NIV).

Thanks to Terrie Wilson for the suggestion. Image by Gerd Altmann from Pixabay.

NOTE: While exploring related expressions, I discovered I used a similar introduction for beat around the bush. However, it works so well for both, I decided to keep it here too.

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Put to Bed

Put to Bed

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Put to Bed--sleeping puppy on a hand-made cherry bedFollowing baths, brushed teeth, prayers, and other routines, children are put to bed every night.

Some of us also put our pets to bed. This puppy receives lots of love and care from its owner. A hand-made cherry bed waits anytime puppy needs a nap. Not a typical dog’s life.

We understand the literal meaning of put to bed.

People and animals need sleep. Going to bed may be voluntary or it may be required. Sometimes it serves as punishment for bad behavior.

It also means to stop discussing or arguing about an issue.

Whether we agree or disagree, we drop the subject. We let sleeping dogs lie.

It often means to complete all or part of an activity.

Final preparation begins or is already finished.

It’s a common saying for newspapers and other printing and means no more edits. Papers or books are ready to print.

The most important decision to put to bed is our eternal destination.

 We don’t want to leave our relationship with Jesus up in the air. At the end of the day, nothing matters more.

“Let perseverance finish its work so that you may be mature and complete, not lacking anything” (James 1:4 NIV).

Thanks to J.D. Wininger for the suggestion and to Ina Ree Pickett for the photo.

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Upon My Word of Honor

Upon My Word of Honor

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Upon My Word of Honor--2 older women dressed up with pursesWhen anything shocked my grandmother and her sister, they often declared, “Upon my word of honor!” Occasionally they shortened it to “Pon my word of honor!” or simply “My word!”

Sometimes their surprise came from love or admiration. Both enjoyed and grew flowers. An amazing new discovery led to clapped hands and words of approval.

Other times the same words expressed their disapproval. Unruly children might lead to, “Upon my word of honor! I can’t believe their parents let them get away with that.”

Upon my word of honor has two main meanings.

 My grandmother and great-aunt demonstrated one.

1. It expresses shock or surprise.

People can’t believe what they see or hear. It amazes them.

2. Upon my word of honor is also an oath or vow.

People promise or pledge to do something. That may be a formal pledge like an oath of office. It may also be an informal promise between friends or acquaintances. They mean they will do what they say. They vow they are telling the truth.

Why not always live an honest life rather than make promises?

If people know someone is as good as their word, they will not question what that person says or does. They trust them.

“Say just a simple ‘Yes, I will’ or ‘No, I won’t.’ Your word is enough. To strengthen your promise with a vow shows that something is wrong. (Matthew 5:37 TLB).

Thanks to Jason Smith (and his Aunt Beulah who used this expression) for the suggestion.

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Hornswoggle

Hornswoggle

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Hornswoggle-two little girls in sunsuits, one with a mischievous smileSome of us hornswoggle. Others of us get hornswoggled.  I don’t know about you, but I belong in the second category.

I am gullible from head to toe. Just ask my sister. When we were children, she tricked me into washing dishes for her over and over again.

Can’t you see the fun oozing out of her little body? We still get good laughs from her tricks.

Hornswoggle means to trick or cheat.

Other words describe it as:

  • Deceive
  • Dupe
  • Hoax
  • Bamboozle
  • Swindle
  • Hoodwink

Many hornswoggle experiences are harmless.

No one gets hurt. Laughter usually follows.

  • Surprise parties
  • Jokes

Enjoy those times.

However, other experiences cause great harm.

  • Scams and other money schemes
  • Relationship deceit

Watch out for snakes in the grass who hurt others with their deceptive ways.

The greatest harm comes from religious deceit.

Religious wolves in sheep’s clothing pretend to be someone or something they are not. They look and sound harmless but lead people the wrong way.

We want to be sure we follow the right path in life. We also want to direct others to it. Follow Jesus, “the way, and the truth, and the life” (John 14:6 NIV).

“[Jesus] replied: “Watch out that you are not deceived. For many will come in my name, claiming, ‘I am he,’ and, ‘The time is near.’ Do not follow them” (Luke 21:8 NIV).

Thanks to Jonna J. LeVan for the idea. Read how her son hornswoggled her on Tracy Crump’s Caregiver Corner.

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Hodgepodge

Hodgepodge

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Hodgepodge--flowers, old tree, small lakeInternational students have joined us for dinner many times. One of their favorite dishes includes a hodgepodge of ingredients.

  • Chicken
  • Mild cheddar cheese
  • Rice
  • Onion
  • Milk
  • Broccoli
  • Cream of mushroom soup

The mixture looks messy but tastes great.

Hodgepodge refers to a jumbled mess of ingredients.

According to The Phrase Finder, hodgepodge “is a stew made with meat and a variety of vegetables.” It also refers to “any mixture of ingredients or … a mess.”

The expression can be traced to 14th century France. The French made a dish called hotchpot. It was similar to our casserole or hotpot.

Hodgepodge describes more than food.

Notice the example in the above Magnolia Plantation scene. Neat flower rows can’t compare to several varieties mixed together like this.

Hodgepodge also includes:

  • Ideas
  • Clothes
  • Toys
  • Art
  • Pictures
  • Junk
  • Clutter of any kind

If we must clutter, I pray our clutter makes us burst with joy.

May we also spread that joy with friends from a hodgepodge of backgrounds.

Clap your hands, all peoples! Shout to God with loud songs of joy! (Psalm 47:1 NIV).

Thanks to Ginny Merritt for the suggestion.

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Pep Talk

Pep Talk

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Pep Talk--CheerleaderWe encourage with our actions. We also encourage when we listen. One of our greatest methods of encouragement is with our words. A pep talk works wonders.

When we land down in the dumps, we need a good pick-me-up.

A pep talk encourages or builds confidence.

We see this during sports events. Coaches gather their teams around them and rouse them to:

  • Get back in the game.
  • Do their best.
  • Never give up.
  • Win, win, win!

Cheerleaders lead fans to cheer their teams to victory. Schools or teams hold pep rallies to prepare for big games.

Pep talks occur in more than sports.

  • Parents encourage children.
  • Teachers inspire students.
  • Friends support one another.
  • Churches nurture members and the world around them.

Everyone needs encouragement.

Hard times come. That’s life. We can’t encourage everyone. That’s reality. Yet, we can urge those around us to keep on keeping on. That’s hope.

“Encourage one another daily, as long as it is called ‘Today,’ so that none of you may be hardened by sin’s deceitfulness” (Hebrews 3:13 NIV).

Thanks to Joyce Cordell for the suggestion and to Parker Davis for the photo.

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Part and Parcel

Part and Parcel

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Part and Parcel: farm house surrounded by treesWhen our family sold the house where I grew up, we included all the property on that side of the road. Those few acres, in the middle of nowhere, held part and parcel of my childhood memories.

In addition to the house, we sold:

  • The lot where my grandmother used to live
  • The woods where we played
  • Dad’s garden and orchard
  • A small hay field that helped feed our cows
  • The shop and garage

We kept all the farm property across the road. When we go fishing or check the farm, we still get to see our homeplace. However, the essential part of our childhood home no longer belongs to us.

Part and parcel means an essential part of anything.

It is a basic feature such as:

  • Edits for writers.
  • On-call duty for doctors, firefighters, social workers
  • Middle of the night baby feedings for new parents

Success requires meeting those vital responsibilities.

This expression includes a legal background.

 According to The Free Dictionary, part and parcel has been used as a legal term since the fifteenth or sixteenth century. Its main use was for “clauses of a law and for parts of a landholding.” Part means “a portion.” Parcel means “something integral with a whole.” The idiom “began to be used more loosely from about 1800. Although both nouns have the same basic meaning, the redundancy lends emphasis.”

The Bible holds part and parcel of God’s will for our lives.

  • Love God.
  • Love others.
  • Repent and trust Jesus.
  • Follow Jesus’ example.

For details, I urge you to read all the Bible.

“He has told you, O man, what is good; and what does the Lord require of you but to do justice, and to love kindness, and to walk humbly with your God?” (Micah 6:8 ESV).

Thanks to Ann Maniscalco for the suggestion.

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