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Down in the Dumps

Down in the Dumps

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Down in the Dumps--looking up through dark rocks No one enjoys being down in the dumps.

We don’t like to feel depressed or unhappy. Yet, we all get down in the dumps sometimes.

Darkness covers us, much like entering a cave with no lights. We wonder if life will ever get better.

A few people suffer depression because of a physical problem. Most of us simply have days we don’t enjoy as much as others.

  • Our car won’t start.
  • We argue with someone we love.
  • We have to work long hours.

Problems keep growing, and so does our bad mood.

Like an old dog, we growl at others.

  • We frown.
  • We fuss.
  • Nothing pleases us.

Because we feel down in the dumps, we often make others feel bad too.

We want them to share our misery. Yet, most of us have a choice.

Will we focus on our bad moments?

Or will we be thankful for all the good we still enjoy? We’ll talk more about that choice next week.

“Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God” (Psalm 42:5 NIV).

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Off Base

Off Base

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Off Base, little boy T-ball player with one foot on a baseRyder knows not to move his foot off base. If he does, a baseball player on the other team can tag him out.

In baseball, we never want to get off base.

We also:

  • Need to run fast from one base to the next.
  • Must touch all the bases to score a run.
  • Fail to score a run if we get tagged by the baseball between bases.

In life, we don’t want to get caught off base either.

If we are off base, we are wrong. If someone says we are way off base, they mean we are really wrong. We have made a big mistake.

For example, I am off base if I:

  • Believe I will never suffer when I make bad choices
  • Want good pay for poor work
  • Expect people to like me when I treat them badly

The bad news:

We all get off base from time to time.

The good news:

We can get back in the game and try again.

How do we get back on base?

I have been off base playing ball. I have been off base in life. I have learned hard but good lessons from both.

“Repent, then, and turn to God, so that your sins may be wiped out, that times of refreshing may come from the Lord” (Acts 3:19 NIV).

Do you have a favorite expression or one you want explained? If so, please comment below.

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Thanks to Karen Atwood for the photo.

Tie Ourselves in Knots

Tie Ourselves in Knots

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Tie Ourselves in KnotsWe can easily tie ourselves in knots. I don’t mean with ropes, but with how we react to circumstances. We cause ourselves to suffer with:

  • Worry
  • Nervousness
  • Confusion

We can make ourselves sick. When our stomach ties in knots, we experience pain or cramping. The cause may be physical. Often it is emotional.

  • Fear
  • Impatience
  • Uncertainty
  • Anxiety

 Other people can tie us in knots when they:

  • Expect too much
  • Hurt us or try to hurt us
  • Ignore us
  • Lie or gossip about us

So, how do we stop tying ourselves in knots or letting others tie us in knots? Don’t borrow trouble. Remember worry does no good. It changes nothing except how we feel. Instead, let go and let God. As we learn from The Serenity Prayer:

  • Change what we can change.
  • Accept what we can’t change.
  • Learn the difference.

“Who of you by worrying can add a single hour to your life?” (Luke 12:25 NIV).

How do you keep from tying yourself in knots? Please comment.

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Photo courtesy of morgueFile.

A Dog’s Life

A Dog’s Life

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A Dog's LifeMany dogs, like Tina, never have to live a dog’s life. Their owners spoil them. They receive all they need and most of what they want.

  • Attention
  • Love
  • Rest
  • Food and shelter
  • Toys and more

In contrast, when we say we lead a dog’s life, we mean we have a terrible life.

  • We receive little or no attention.
  • No one cares.
  • We work too hard.
  • Our needs and wants are unmet.
  • We never have any fun.

Occasionally we may live a dog’s life. Most often, we have an easier life than we think. World news reminds us just how good our life is. Many people suffer because of:

  • War
  • Religious persecution
  • Abuse and neglect
  • Weather-related tragedies
  • Murder and other crimes

The list of suffering seems endless.

If we have food, shelter, and someone to love, we are blessed beyond measure. Our cups run over.

“You, Lord, preserve both people and animals” (Psalm 36:6 NIV).

Thanks to Phyllis Holland for the expression and Shirley Cheatham for the photo.

 Do you have a dog’s life example? If so, please comment.

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Swamped

Swamped

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SwampedSwamps cover several parts of our world. Our lives often get swamped as well.

My bucket list includes a trip to the Okefenokee Swamp.  I want to do the swamp island drive to see:

  • Birds and alligators
  • Plants and moss-covered trees
  • Water, grasses, and other forms of wildlife

Most swamp land has too much water to farm. It has too little water for many water sports. A person who tries to walk through a swamp can easily sink or get stuck.

Although I like to see swamps, I do not want my life to get swamped. It has been in the past. I hope to avoid it in the future.

When swamped, I have too much to do and too little time to do it. As a result, I sink under all that work. I get stuck and have a hard time doing anything. I feel snowed under.

We escape swamp land and swamped lives the same way: one step at a time. We choose the best direction to go. Then, carefully and slowly, we work our way out.

“May the Lord be praised! Day after day He bears our burdens; God is our salvation.” (Psalm 68:19 HCSB).

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Photo courtesy of morgueFile.

Pick Up the Pieces

Pick Up the Pieces

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Pick Up the Pieces-Judy ClarkWhen we break a dish, we pick up the pieces. Occasionally we glue those pieces back together. The dish may not be as good as new, but it works.

Sometimes we must pick up the pieces of our lives. We return to normal or a new normal after a bad experience. We try to make a difficult situation okay. We may have:

  • Broken hearts
  • Broken bodies
  • Broken minds
  • A broken world

Yet, we decide to make the best of our trouble. We pick up the pieces, pull ourselves together, and move on. We may not be as good as new, but we still work.

Easter is all about picking up the pieces. However, we don’t have to pick up the pieces ourselves. Jesus did that for us when He:

  • Lived a sinless life to pay for our sins.
  • Died on the cross to give us eternal life.
  • Rose from the grave in victory over sin and death.

When we give Jesus control of our lives, we receive more than a return to normal. Jesus makes us new — better than ever. Like a potter forming a new creation, He gives us a fresh start.

  • We become God’s child.
  • God’s Spirit gives guidance and support.
  • We gain a home in heaven. There we never have to pick up the pieces again.

“Yet you, LORD, are our Father. We are the clay, you are the potter; we are all the work of your hand” (Isaiah 64:8 NIV).

Thanks to Judy Clark for the photo.

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Under the Weather

Under the Weather

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Under the WeatherMost of us feel under the weather from time to time. We are sick or don’t feel well.

A few people suffer depression when they don’t receive enough sunlight. Bad weather does not usually make us sick. Yet, we may get tired of it before it is over. Of course, some people love it and are sad when it goes.

Whether we like bad weather or not, we can feel under the weather. Viruses, headaches, stomachaches, colds, and other illnesses occur in all kinds of weather. Most problems don’t last long.

During serious illness, we need one another’s help.

Our family has received amazing support during major health problems.

  • Cards, phone calls, and other messages
  • Meals and snacks for weeks
  • Gifts
  • Prayers for and with us
  • Short hospital and home visits
  • Help with chores

Although we loved the help, we loved the kind hearts more. Those dear people bent over backwards for us. Friends in all kinds of weather make feeling under the weather less painful.

Thank you one and all.

“I was sick and you looked after me” (Matthew 25:36 NIV).

Do you have a story of help when you or someone you loved was under the weather? Please share in the comments.

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A Stitch in Time Saves Nine

A Stitch in Time Saves Nine

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A Stitch in Time 2I watched my Granny Childress sew many times. Sometimes she used a sewing machine like this one. Sometimes she sewed by hand. Either way, she knew a stitch in time saves nine. In other words, a little work now prevents a lot of work later.

  • Sewing a small rip in clothing now prevents a large rip later.
  • Stopping a little leak now prevents a big water bill later.
  • Replacing old brakes now prevents a car wreck later.

If we let things slide now, we suffer later. That’s true with clothing, houses, and cars. It’s also true in relationships. Remember, an ounce of prevention is worth a pound of cure.

When we can, let’s stop problems now, so they will not get worse later.

“A sensible man watches for problems ahead and prepares to meet them. The simpleton never looks and suffers the consequences” (Proverbs 27:12 TLB).

Do you have an expression you want explained? If so, please comment below.

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By the Skin of My Teeth

By the Skin of My Teeth

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By the Skin of My TeethTeeth have no skin, but we know skin is thin. So, if I escape a problem by the skin of my teeth, I barely get by.

For example:

  • A car almost hits me.
  • I pass a test with a “D” grade.
  • I almost lose my job.
  • I narrowly escape death.

In each case, disaster was close, but it did not happen.

We find this big fish at Wisconsin’s House on the Rock. The bird and boat inside the fish did not escape by the skin of their teeth. Instead, the teeth of the fish trapped them.

We can often avoid problems and narrow escapes.

  • Careful driving prevents many accidents.
  • Regular study results in better grades.
  • Honest work improves job security.
  • Good eating, sleeping, and exercise mean better health.

Sometimes, bad things happen anyway. They did for Job in the Bible. He lost almost everything. Yet, he did not give up. He continued to believe in God, who remains with us through good times and bad.

“I am nothing but skin and bones; I have escaped only by the skin of my teeth” (Job 19:20 NIV).

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One Step at a Time

One Step at a Time

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One Step at a TimeWe climb the highest mountain and walk through the lowest valley the same way – one step at a time. We place one foot in front of the other over and over again. Little by little we move forward.

We do the same emotionally. Whether we feel on top of the world or in the deepest depression, we keep going, one step at a time. Faced with a hard row to hoe,  we do what we need to do now. Then we take the next step.

Good teachers guide us one step at a time. If we move too fast or change the order, we often fail. If we take our time and follow directions, we usually succeed.

I rarely make New Year resolutions. If I did, I think this would make a good one. For this year, I want to take:

  • One step at a time
  • One day at a time
  • One task at a time

This one thing I know: Whether our journey fills us with joy or sorrow, we never have to walk alone. If we invite Him, God will walk with us every step of the way.

“Even though I walk through the darkest valley, I will fear no evil, for you are with me” (Psalm 23:4 NIV).

What New Year resolution have you made? Please comment.

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