“Dry your tears. There is no need to cry over spilled milk.”

As a child, I often heard those words. Sometimes I had spilled milk. Usually I was unhappy about something I could not change.

We cry over spilled milk when upset about what we cannot control. Often what upset us occurred in the past.

We cannot undo the past.

We cannot unspill milk. Neither can we undo anything that has already happened. The past is water under the bridge.

We can do something about the present and future.

• If something bad happened in the past, we can learn from the experience.
• If something good happened, we can remember and smile.
• If we hurt someone, we can ask forgiveness.
• If someone hurt us, we can forgive.

Instead of crying over spilled milk, we can let bygones be bygones. We can choose to grow from all that happens, good or bad.

“One thing I do: Forgetting what is behind and straining toward what is ahead” (Philippians 3:13 NIV).

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