I love to eat cold turkey. However, I hate to quit a habit cold turkey.

To stop a habit immediately and completely usually hurts.

Cold turkey means no slow withdrawal. Instead, we tackle the problem all at once.

Few of us enjoy giving up anything that has been part of our lives a long time. Although it may be bad for us, we have a hard time letting go.

Addictions are especially hard to quit cold turkey.

For that reason, support groups exist for addictions to:

• Alcohol
• Drugs
• Gambling
• Eating
• Plus, a long list of other behaviors

Support group members talk turkey. Speaking plain hard facts encourages hard, but needed, actions.

Support groups remind us to help one another in all of life.

We may not suffer addiction. Yet, we all need encouragement to make good choices. We also need guidance back to the straight and narrow when we choose poorly.

While we enjoy our post-Thanksgiving cold turkey sandwiches, think:

• Why wait until the new year to begin better habits?
• Perhaps now is our best time to quit bad habits once for all.

“Turn away from all your offenses; then sin will not be your downfall” (Ezekiel 18:30 NIV).

Thanks to Tim Lewis  for the suggestion. Photo courtesy of Robert Jones on Pixabay.

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