“Tell me the truth. You will feel better if you do. Confession is good for the soul.”

How many times have children heard those or similar words? They do something wrong and get caught red-handed. The more they try to hide their wrong, the worse they feel. If they don’t tell the truth, they get in more trouble.

Of course, the same relates to adults. Trying to hide our mistakes or deliberate evil only makes a bad situation worse. We feel guilty. Our guilt makes us sick, physically, emotionally, and spiritually.

Confession is good for the soul declares great truth.

When we confess, we free ourselves from:

• Guilt
• Shame
• Stress

We come clean. This applies whether we commit small or large misdeeds.

Confession is good for the soul pertains to all our relationships.

• Family
• Friends
• Enemies
• Strangers

The other person may or may not forgive us. We are not responsible for their reaction. However, we are responsible for our own.

We find this truth in the Bible.

The words vary, but the truth remains the same. Its greatest application is in our relationship with God.

• God created a perfect world.
• Our sins separate us from our holy, perfect God.
• Jesus died on the cross to pay the price for our sins.
• If we confess our sins and accept the gift of Jesus’ salvation, God forgives us.

“If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness” (1 John 1:9 NIV).

Thanks to Phyllis Patton for the suggestion and the photo.

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